Services

Spa Services

Reflexology

Stimulates pressure points in hand and feet. This method is very relaxing, especially for people who stand on their feet all day of just have achy feet. Also good for people who use their hands a lot due to physical activities.

Swedish Back Massage

In all Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits.

Therapeutic Massage

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case. Deep tissue massage is great at breaking down scar tissue and getting your blood circulating, but it may not be what you need on a particular day. A good therapist will apply the specific techniques and the right amount of pressure to address your need, and sometimes that’s a lighter touch.

Swedish Massage

Long and Smooth relaxing massage calms the nervous system and reduces tension and anxiety.

When you think of a massage… you’re thinking of a Swedish massage. It is the most common and best-known type of massage in the West, and the foundation for sports massage, deep tissue massage, aromatherapy massage and other popular Western-style massages. It is based on the Western concepts of anatomy and physiology, as opposed to energy work on “meridians” or sen lines that are the focus in Asian massage systems.

Deep Tissue Massage

A type of massage therapy, deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

Hot Stone Massage

A method for relieving soreness and relaxing tension on the muscles of the body. Stones are placed on the energy centres of the body to re-balance the body and mind. Stones may also be used to massage certain areas of the body

NeuroMuscular Therapy

A form of manual therapy that helps balance the central nervous system (brain, spinal, colon & nervers) by applying static pressure on specific areas to relieve pain. This technique Manipulates the soft tissues with large amounts of pain and injuries, sciatica, rotator cuff dysfunction, and carpal tunnel.

Pregnancy Massage

Releases tension, swelling and increases circulation before and after birth. It’s performed with the client on her side. All clients should be 12 weeks or more to receive this method.

Nail Services

For all your manicures, pedicures, and nail enhancements

Couple Massage

A great program for 2 people. Selection of Swedish Massge, Deep Tissue, Sport Massage, Neuromuscular, Hot Stone Massage, and et. is given by 2 therapists in the same room at the same time.

Sauna

Sauna helps you sweat, by flushing the toxins and impurities from your body. Sweating also helps flush out heavy metals i.e  lead, zinc copper, nickel etc
make-up at life day spa

Professional Make-Up

Full Face Glam This look includes a full glam of makeup including; highlight & contouring, brow fill,  Colored matched foundation, basic choice of eye-shadows and a choice of 5 real mink lashes to choose from.

Brazilian Scar Camouflage

This treatment works on scars, burns, Vitiligo, stretchmarks, surgical scars, acne scars & more. 
brazilian scar camouflage
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Address

5780 C.H. James Parkway Suite 350 Powder Springs, GA 30127
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Phone

(770) 439-5025

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Email

info@atllifedayspa.com

Hours of Operation

Monday – Saturday  10AM – 7PM