LIFE DAY Spa
Sauna helps you sweat, by flushing the toxins and impurities from your body. Sweating also helps flush out heavy metals such as lead, zinc copper, nickel and mercury
.Detoxification clears out the lymphatic system and helps your body burn fat more effectively, gives you more energy for exercise and can speed up weight loss. Before and after the Sauna drink one to two glasses of water.